Absurdly Disgusting!
I'm going to Panera tomorrow morning for a reunion of my Panera Prayer group. It's a great group of girlfriends that pick me up when I need it the most. We all have kids, husbands, mortgages, challenges, worries, fears... the works. I'm looking forward to the downtime.
Being the new & improved health conscious person I am, I downloaded the nutritional info off of their website to see what I would have for breakfast tomorrow. Quickly, in the most absurdly disgusting gut-punch of reality, I understand how my ignorance about nutrition landed me here.
For example, here's my typical Panera breakfast:
Cinnamon Crunch bagel......... 410........ 8
RF Hazelnut Spread............. 150........ 12
Four Cheese Egg Souffle........ 470........ 30
House Latte...................... 390....... 16
GRAND TOTAL ............1420 Cal... 66 Fat
Ladies and Gentlemen... I am currently on 1800 calories - 60 grams of fat A DAY!!! HOLY COW!!!
So, in case you're curious, here's my menu for tomorrow...
Blueberry Bagel............... 330........... 1
Caffe Latte................... 120........... 5
GRAND TOTAL? ......>>>..450 Cal..... 6 Fat
My plan is to give my order to a girlfriend, and go sit in the booth. I'm not even going to look at the counter of goodies. Although, knowing the fat content in them now... I feel my will power getting stronger by the minute!!!


1 Comments:
SO proud of you!!! And, you even survived the counter. BTW, the pic is great. ; )
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